The Magical Digestive Herb: Asafoetida
Do you suffer from indigestion, gas, constipation, or bloating? The resin Asafoetida might be for you. In Ayurveda Asafoetida (also known...
The Magical Digestive Herb: Asafoetida
The Best Rejuvenative Herb: Ashwagandha
What’s Your Mind-Body Type?
Seasonal Diet: Fall
Tips for a Beautiful Smile: Oil Pulling
The Radiant Heart
Fiber, Fat, and Sugar
Treat the Root, Not the Symptoms
Dieting, Cleansing, Detoxing, Oh My!
Ayurveda, Tea, and Technology
Summertime Blues
Introduction to Ayurveda and Ayurvedic Cooking
Healing the Gut: Part 2
Balancing Vata During Summer Travels
Ayurveda’s Healing Dish~ Kitchari
Seasonal Diet
Healing the Gut: Part 1
Cooling Summertime Yoga
Staying Cool through the Summer Heat: Pitta Pacification
Seasonal diet and Ayurveda