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Programs & SERVICES

CHANGE YOUR LIFE

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CONSULTATION

In our first appointment, we will check your pulses and go over your health history to determine how to proceed on your journey to wellness. That journey is one we will take together; there will be plenty of support, nutrition plans, herbal guidelines, lifestyle and habit shifts, and yoga involved.

Duration: 1-1.5 hours

Price: $190

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MASSAGE

Abhayanga is a relaxing warm oil massage given to increase circulation, stimulate the lymphatic system, improve joint health, calm the nervous system and improve skin tone.

Duration: 60 minutes
Price: $95

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SHIRODHARA

A soothing stream of warm oil is poured over the forehead, calming the central nervous system and integrating the mind and body. Includes Abhayanga massage.

Duration: 90 minutes
Price: $145

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SIX MONTH GUT HEALING PROTOCOL

Monthly 1 hr consultation
Monthly 1 hr massage
Monthly 3 hr workshop (includes lunch)

Duration: 6 Months
Price: $400/mo
Discount: $2100 if paid in advance

May be long distance:

www.santacruzayurveda.thinkific.com

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PANCHAKARMA

Cleansing Therapy
A unique program of treatments and herbs to facilitate cleansing and to improve specific health concerns. Traditionally used at the change of seasons to maintain health. Ask us about our 3, 5 or 7 day Panchakarma programs.

Duration: Varies from 3 – 7 days
Price: Varies

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TOUR NEPAL

Adventure, Cultural and Ayurvedic Tours to Nepal Contact us for more details or visit www.ruggednepal.com for more information on Manish’s experience leading tours.

Duration: Varies from 7 – 21 days
Price: Varies