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Summer Seasonal Diet
Summertime and the living is easy! Summer, like each of the seasons, brings a distinct personality of light, fire, heat, and intensity....
Santa Cruz Ayurveda
Jun 27, 20183 min read
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An Anti-Inflammatory Diet
Inflammation has been a western medical mystery for a long time, but it has now been linked to many severe diseases and there is current...
Santa Cruz Ayurveda
Jun 13, 20183 min read
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