Tulsi is a magical Ayurvedic herb that can benefit just about everyone. It is a great herb for spring as it clears out the body! Tulsi...

Ayurveda stresses the importance of food as medicine to heal and optimize our health. It can be your guide to balancing yourself, so...

Health isn’t an appearance. It’s not something we can always see from the inside. What might be considered a ‘healthy’ diet or someone...

Turmeric is the one of the most revered spices in Ayurveda. It is a powerful cleanser of the liver and has gained a lot of popularity in...

Turmeric is one of the main recommended spices in Ayurveda. Turmeric has been in many recent studies discuss its benefits as an...

Inflammation has been a western medical mystery for a long time, but it has now been linked to many severe diseases and there is current...