Santa Cruz AyurvedaSep 25, 20192 minPresent at Every MealWe often think about what we eat as being important to our health but not about the practice of how we eat. Ayurveda gives some great...
Santa Cruz AyurvedaNov 1, 20172 minFall Guidelines to Find BalanceAre you experiencing dry skin? Are you facing more stress and anxiety? Or are you facing issues of constipation and restless sleep? If...