The Six Tastes: Sweet
There are Six Tastes, according to Ayurveda, and they all have various affects on the body. The Six Tastes are: sweet, sour, pungent,...
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- Oct 7, 2020
- 5 min
Chyawanprash, Vitality in a Jar
Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of...
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- Nov 11, 2019
- 2 min
What is Ayurvedic Cooking?
There are a handful of key facets that make up Ayurveda cooking and these are some of the primary ones: Use the freshest ingredients and...
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- Mar 6, 2019
- 2 min
Ayurvedic Grocery Basics
Ayurveda stresses the importance of food as medicine to heal and optimize our health. It can be your guide to balancing yourself, so...
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- Jan 2, 2019
- 3 min
How to Get the Greatest Benefits from Turmeric
Turmeric is the one of the most revered spices in Ayurveda. It is a powerful cleanser of the liver and has gained a lot of popularity in...
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- Dec 26, 2018
- 2 min
Turmeric: The Magic Spice
Turmeric is one of the main recommended spices in Ayurveda. Turmeric has been in many recent studies discuss its benefits as an...
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- Dec 19, 2018
- 2 min
The Healing Benefits of Bone Broth
Bone broth has been medicinally used for thousands of years with origins in Chinese Medicine. Bone broth can be an inexpensive and simple...
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- Jun 13, 2018
- 3 min
An Anti-Inflammatory Diet
Inflammation has been a western medical mystery for a long time, but it has now been linked to many severe diseases and there is current...
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