-Oct 16, 20204 minThe Six Tastes: SweetThere are Six Tastes, according to Ayurveda, and they all have various affects on the body. The Six Tastes are: sweet, sour, pungent,...
-Oct 7, 20205 minChyawanprash, Vitality in a JarChyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of...
-Nov 11, 20192 minWhat is Ayurvedic Cooking?There are a handful of key facets that make up Ayurveda cooking and these are some of the primary ones: Use the freshest ingredients and...
-Mar 6, 20192 minAyurvedic Grocery Basics Ayurveda stresses the importance of food as medicine to heal and optimize our health. It can be your guide to balancing yourself, so...
-Jan 2, 20193 minHow to Get the Greatest Benefits from TurmericTurmeric is the one of the most revered spices in Ayurveda. It is a powerful cleanser of the liver and has gained a lot of popularity in...
-Dec 26, 20182 minTurmeric: The Magic SpiceTurmeric is one of the main recommended spices in Ayurveda. Turmeric has been in many recent studies discuss its benefits as an...
-Dec 19, 20182 minThe Healing Benefits of Bone BrothBone broth has been medicinally used for thousands of years with origins in Chinese Medicine. Bone broth can be an inexpensive and simple...
-Jun 13, 20183 minAn Anti-Inflammatory DietInflammation has been a western medical mystery for a long time, but it has now been linked to many severe diseases and there is current...