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Santa Cruz Ayurveda
Oct 9, 20208 min read
Loving Ourselves
According to Ayurveda, we are born with a specific constitution, or makeup, that informs our needs, physical health, and how we live our...
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Santa Cruz Ayurveda
Sep 25, 20205 min read
Understanding Prana—the Foundation of All Life
Understanding Prana is key to understanding Ayurveda, as “Ayurveda is primarily a pranic system of medicine.” Understanding Prana, from...
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