Santa Cruz AyurvedaJan 9, 20193 minCold Remedies and PreventionTis’ the season where colds and flus are rampant. Winter and spring season are a time when many individuals tend to get colds and flu...
Santa Cruz AyurvedaJun 23, 20173 minBalancing Vata During Summer TravelsSummer is the favorite season for travel. The warm weather and time off from school and work leaves open time for vacations, but with the...
Santa Cruz AyurvedaMar 14, 20173 minCold and Flu SeasonDo you keep getting a cold or the flu? Are tired of having a runny nose or low energy? The winter and spring seasons are a time where...