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A Plant-Based Diet vs. An Ayurvedic Diet
A plant-based diet is becoming a larger part of the health world. We will go over a plant-based diet and discuss how it’s similar and...
Santa Cruz Ayurveda
Feb 27, 20193 min read
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Dairy and Ayurveda
Dairy in Ayurveda is thought to rejuvenate the body. In India cows are viewed as sacred animals and so is the relationship to them. The...
Santa Cruz Ayurveda
Nov 29, 20172 min read
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