Santa Cruz AyurvedaFeb 27, 20193 minA Plant-Based Diet vs. An Ayurvedic DietA plant-based diet is becoming a larger part of the health world. We will go over a plant-based diet and discuss how it’s similar and...
Santa Cruz AyurvedaMay 16, 20184 minAyurveda and Incompatible Food CombinationsDo you suffer from indigestion, bloating, gas, or fatigue? If so, part of the problem could be incompatible food combinations. The...