Santa Cruz AyurvedaMar 5, 20215 minHow to MeditateThere are many ways to meditate. Practices from all around the world offer us ways to meditate while walking, sitting, laying, standing,...
-Sep 2, 20204 minZoom Fatigue“Zoom Fatigue” is a term being used to describe the exhausted feeling one has after a video conference call. During “shelter in place” ?,...