The modern age of technology has seriously made sleeping a challenge for our society as a whole.  Under the system of capitalism, hard...

As with any disease in Ayurveda, becoming overweight begins with the incorrect consumption of foods and lifestyle habits.  These choices...

Life brings many changes and we must constantly process and evolve to keep growing. Through weather, seasons, relationships, life stages,...

For thousands of years, the heart has been recognized as the seat of the soul in many different cultures around the world. Today, science...