Santa Cruz AyurvedaJul 26, 20175 minThe Radiant HeartFor thousands of years, the heart has been recognized as the seat of the soul in many different cultures around the world. Today, science...
Santa Cruz AyurvedaJul 19, 20173 minSummertime BluesOversleeping, lethargy, constant food cravings, and low moods can be signs of mild depression. There can come many emotional ups and...