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Tips to Maintain an Ayurvedic Lifestyle in Summer
Summer for many people is a time of activity, movement, and nature! Activities from family reunions, late night gatherings, summer camps,...
Santa Cruz Ayurveda
Jul 5, 20183 min read
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Summertime Blues
Oversleeping, lethargy, constant food cravings, and low moods can be signs of mild depression. There can come many emotional ups and...
Santa Cruz Ayurveda
Jul 19, 20173 min read
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Balancing Vata During Summer Travels
Summer is the favorite season for travel. The warm weather and time off from school and work leaves open time for vacations, but with the...
Santa Cruz Ayurveda
Jun 23, 20173 min read
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