Sydni HughesDec 17, 20216 minTransitioning to WinterDuring winter, the cold and the wind begins to dry out the land. This is often reflected in our bodies, throats, and sinuses. This can...
Sydni HughesNov 3, 20213 minSugar vs. Sweet TasteHave all that leftover Halloween candy sitting around your house tempting your sweet tooth? Maybe your sugar cravings are increasing as...
Sydni HughesNov 3, 20215 minSix Tastes for FallThe six tastes in Ayurveda are these: Sweet, sour, salty, pungent, astringent, and bitter. We have discussed these in detail before, but...