On August 20th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend.
“If diet is wrong medicine is of no use. If diet is correct medicine is of no need.”
Ayurveda believes that the foundation of health starts with the digestive system. If your diet is not creating healthy microbes in the gut, then the medicine alone will be insufficient. When diet is “correct” it becomes your medicine which leads to a healthy digestive tract, something that is indispensable for overall well-being. In Ayurveda we treat the gut to treat the brain.
In this workshop we will talk about the strategies to create a healthy gut through diet and lifestyle. The essence of Ayurveda is “we are what we digest”.
We look forward to seeing you!
Manish and Santa Cruz Ayurveda Team
PS please don’t hesitate to contact us if you have any questions!