Santa Cruz AyurvedaOct 11, 20172 minThe Best Herbs to Have in Your KitchenIn Ayurveda your kitchen is your doctor’s office. Ayurveda heals through the gut. The importance of gut heath in Ayurveda is the key to...
Santa Cruz AyurvedaOct 8, 20171 minAyurveda and Gut Health[et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off”...
Santa Cruz AyurvedaOct 4, 20172 minHow to Eat in an Ayurvedic WayIn this day in age, many people have no idea where their food comes from or what is in their food. This is to no ones fault as this can...