Balancing the Doshas
What are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...
Balancing the Doshas
An Ayurvedic Perspective on Weight
Basic Food Combining In Ayurveda
The Concept of “Ama” in Ayurveda
The Mental Digestion Process in Ayurveda
Moon Phases in Prana
Knowing your Prakriti : Your Unique Ayurvedic Constitution
Significance of Panchamahabhuta in Ayurveda
Fall and Winter Essential Herbs
Why We Should Eat More Fiber
Tips to Maintain an Ayurvedic Lifestyle in Summer