Santa Cruz AyurvedaJul 15, 20203 minBalancing the DoshasWhat are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...
Santa Cruz AyurvedaJan 29, 20203 minAromatherapy in AyurvedaWhen our doshas are out of balance, it can cause chaos in ourselves. Mental afflictions, disease and emotional instability are symptoms...
Santa Cruz AyurvedaDec 18, 20194 minKnowing your Prakriti : Your Unique Ayurvedic ConstitutionIf you have ever been to an Ayurvedic physician or have taken any kind of online dosha quiz, you might know, the first thing they tell...
Santa Cruz AyurvedaOct 3, 20184 minAyurvedic Lifestyle Practices for FallLife brings many changes and we must constantly process and evolve to keep growing. Through weather, seasons, relationships, life stages,...
Santa Cruz AyurvedaJan 31, 20183 minCoffee and AyurvedaCoffee has spread around the world and has become an increasing part of many diets. Ayurveda teaches us that all plants serve a purpose....