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Santa Cruz Ayurveda
Jul 15, 20203 min read
Balancing the Doshas
What are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...
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Santa Cruz Ayurveda
Jan 29, 20203 min read
Aromatherapy in Ayurveda
When our doshas are out of balance, it can cause chaos in ourselves. Mental afflictions, disease and emotional instability are symptoms...
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Santa Cruz Ayurveda
Dec 18, 20194 min read
Knowing your Prakriti : Your Unique Ayurvedic Constitution
If you have ever been to an Ayurvedic physician or have taken any kind of online dosha quiz, you might know, the first thing they tell...
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Santa Cruz Ayurveda
Oct 3, 20184 min read
Ayurvedic Lifestyle Practices for Fall
Life brings many changes and we must constantly process and evolve to keep growing. Through weather, seasons, relationships, life stages,...
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Santa Cruz Ayurveda
Jan 31, 20183 min read
Coffee and Ayurveda
Coffee has spread around the world and has become an increasing part of many diets. Ayurveda teaches us that all plants serve a purpose....
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