Santa Cruz AyurvedaJul 15, 20203 minBalancing the DoshasWhat are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...
Santa Cruz AyurvedaDec 18, 20194 minKnowing your Prakriti : Your Unique Ayurvedic ConstitutionIf you have ever been to an Ayurvedic physician or have taken any kind of online dosha quiz, you might know, the first thing they tell...
Santa Cruz AyurvedaJul 26, 20175 minThe Radiant HeartFor thousands of years, the heart has been recognized as the seat of the soul in many different cultures around the world. Today, science...