Santa Cruz AyurvedaJan 17, 20183 minCreating Aims and GoalsDo you have an idea of where you want to be in the future, but don’t know where to start? If so, it helps to differentiate between your...
Santa Cruz AyurvedaJun 23, 20173 minHealing the Gut: Part 2Healing the Gut: Part 2 In last week’s article, we talked about how having a healthy gut is essential for the wellness of our whole...