Santa Cruz AyurvedaJul 15, 20203 minBalancing the DoshasWhat are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...
Santa Cruz AyurvedaJan 8, 20202 minMoon Phases in PranaA core principle of Ayurveda is living in rhythm with the seasons. The moon plays an integral role in our living in harmony with nature...
Santa Cruz AyurvedaDec 18, 20194 minKnowing your Prakriti : Your Unique Ayurvedic ConstitutionIf you have ever been to an Ayurvedic physician or have taken any kind of online dosha quiz, you might know, the first thing they tell...