What are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...

A core principle of Ayurveda is living in rhythm with the seasons.  The moon plays an integral role in our living in harmony with nature...

If you have ever been to an Ayurvedic physician or have taken any kind of online dosha quiz, you might know, the first thing they tell...