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Santa Cruz Ayurveda
Jul 15, 20203 min read
Balancing the Doshas
What are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...
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Santa Cruz Ayurveda
Jan 8, 20202 min read
Moon Phases in Prana
A core principle of Ayurveda is living in rhythm with the seasons. Â The moon plays an integral role in our living in harmony with nature...
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Santa Cruz Ayurveda
Dec 18, 20194 min read
Knowing your Prakriti : Your Unique Ayurvedic Constitution
If you have ever been to an Ayurvedic physician or have taken any kind of online dosha quiz, you might know, the first thing they tell...
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