Santa Cruz AyurvedaJul 15, 20203 minBalancing the DoshasWhat are the doshas? Ayurveda states that the entire cosmos is an interdependent relationship between the five elements – Air, Earth,...
Santa Cruz AyurvedaFeb 19, 20204 minThe Eight Limbs of YogaThere are six core philosophies in Ayurveda: Sankhya (evolving consciousness), Nyaya (logic), Visheshika (physics), Mimamsa...