Sydni HughesOct 20, 20212 minOils for the DoshasAyurveda uses medicinal oils infused with herbs to help imbalanced doshic energy. Different oils can help remove toxins from the skin,...
Sydni HughesOct 13, 20213 minSkincare for FallMany of you have already felt it, but the fall and wind are here in all their glory! The weather is cooler and the dry qualities of Vata...
Sydni HughesSep 22, 20213 minFall EquinoxHappy Fall Everyone! It has been such a wonderful year so far with you all; we wanted to take a second to express our appreciation for...
Sydni HughesSep 8, 20214 minAbhyanga - Self-MassageMassage can seem like a luxurious thing for some people. In Ayurveda however, Abhyanga is a recommended daily practice. Abhyanga means...