Have all that leftover Halloween candy sitting around your house tempting your sweet tooth? Maybe your sugar cravings are increasing as...

Ayurveda uses medicinal oils infused with herbs to help imbalanced doshic energy. Different oils can help remove toxins from the skin,...

What kind of movement should you incorporate for this vata season? In fall we experience windy, dry, and cooler weather patterns, with...

Happy Fall Everyone! It has been such a wonderful year so far with you all; we wanted to take a second to express our appreciation for...