[et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off”...

[et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off”...

For thousands of years, Kitchari has been a prized recipe used in the Ayurvedic cookbook due to its amazing healing benefits and...

[et_pb_section bb_built=”1″ admin_label=”section” transparent_background=”off” background_color=”#ffffff” allow_player_pause=”off”...

The days are getting warmer. People are flocking to the beaches. Sunscreen and ice cream sales are on the rise. It seems we just settled...

Turmeric is one of the most healing spices. It is one of the most well-known and researched Ayurvedic spices in the world. Turmeric has...

On March 18th 10 AM until 1 PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to...

Imagine what it could be like to not get a cold every winter or every few weeks, to not feel like you’re eating for energy, or to not...

According to Ayurveda, October thru February marks vata season with characteristics of creativity, lightness and enthusiasm. Within these...

Every natural quality has its opposite. If we are moving into a cold season or are feeling too cold we apply the opposite quality of...

In the fall, we cleanse to build the body, to ease our transition into the winter, to boost our immune system function, to enhance our...

Quality food combined with the right cooking techniques and spices can have an amazing impact on your health and vibrancy. We upgrade...

In Ayurveda, ghee, a form of clarified butter, is commonly used in diet recommendations as well as treatments. It is a nutritionally...