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Introduction to Ayurveda and Ayurvedic Cooking

On March 18th 10 AM until 1 PM please join us in the beautiful New Leaf Kitchen. A wholesome Ayurvedic lunch will be included. $35 to attend. Ever go into a grocery store (especially the spices and herbs sections) and feel overwhelmed and lost? You know something might be good for you but you don’t know why or how? In this workshop we will break down the Ayurvedic principles of common kitchen spices and herbs and introduce traditional Ayurvedic Herbs. You’ll learn how to best use and cook them and then be able to eat them with our Ayurvedic Lunch! This will also include an introduction to Ayurveda.

We look forward to seeing you there! Manish and the Santa Cruz Ayurveda Team PS please don’t hesitate to contact us if you have any questions!

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