The Six Tastes: Sweet
There are Six Tastes, according to Ayurveda, and they all have various affects on the body. The Six Tastes are: sweet, sour, pungent,...
top of page
Search
Santa Cruz Ayurveda
- Mar 26, 2020
- 1 min
Ayurveda and Gut Health
On May 2nd from 10AM until 1PM please join us in the beautiful classroom. A wholesome, vegan and gluten-free, Ayurvedic lunch will be...
2 views0 comments
Santa Cruz Ayurveda
- Mar 19, 2020
- 2 min
Strategies to staying safe against corona virus
What can you do to protect yourself against Novel COVID-19? Novel coronavirus quickly begins producing high viral loads, sheds...
1 view0 comments
Santa Cruz Ayurveda
- Mar 8, 2020
- 1 min
Ayurvedic Cooking Workshop
Join us on April 4th for our Ayurvedic Cooking Workshop. Includes a vegan and gluten free Ayurvedic meal at the end. In this workshop you...
1 view0 comments
Santa Cruz Ayurveda
- Feb 2, 2020
- 1 min
Ayurvedic Spring Detoxification and Cleanse
Join us on March 7th from 10am-1pm for a Spring workshop focusing on Ayurvedic Detoxification and a hands-on cooking demonstration! This...
4 views0 comments
Santa Cruz Ayurveda
- Jan 31, 2020
- 1 min
Ayurveda and Mental Health
Join us for our Ayurveda and Mental Health workshop on February 1st from 10am-1pm. A delicious Ayurvedic meal and recipes will be...
2 views0 comments
Santa Cruz Ayurveda
- Dec 15, 2019
- 1 min
Ayurveda and Sustainable Resolutions
On January 4th from 10AM until 1PM please join us in the beautiful New Leaf Community Classroom. A wholesome Ayurvedic lunch will be...
1 view0 comments
Santa Cruz Ayurveda
- Nov 20, 2019
- 2 min
Ghee: The Healing Elixir
Ghee has been highly regarded in India for ages for its abundance of benefits and uses. Ghee can be truly healing to the body! What is...
6 views0 comments
Santa Cruz Ayurveda
- Nov 11, 2019
- 2 min
What is Ayurvedic Cooking?
There are a handful of key facets that make up Ayurveda cooking and these are some of the primary ones: Use the freshest ingredients and...
2 views0 comments
Santa Cruz Ayurveda
- Nov 4, 2019
- 2 min
6 Cold Remedy Suggestions
This time of year, colds are common amongst individuals. We have all had them: runny nose, cough, congestion, headache, drowsiness, and...
1 view0 comments
Santa Cruz Ayurveda
- Nov 3, 2019
- 2 min
Ayurvedic Cooking for the Holidays
Join us on December 14th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for a workshop discussing...
2 views0 comments
Santa Cruz Ayurveda
- Oct 30, 2019
- 3 min
Tips to Reduce Your Sugar Intake
Do you ever feel like you just can’t stop eating sweets no matter how hard you try? If you experience sugar cravings, you might...
4 views0 comments
Santa Cruz Ayurveda
- Oct 23, 2019
- 2 min
Need Rejuvenation? Ashwagandha Can Help
Do you suffer from fatigue, lack of energy, stress, low libido, or a hard time concentrating? One of the most powerful rejuvenative herbs...
1 view0 comments
Santa Cruz Ayurveda
- Oct 16, 2019
- 2 min
Ayurveda and Facial Oils
Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a...
1 view0 comments
Santa Cruz Ayurveda
- Oct 9, 2019
- 2 min
The Autumnal Shift
Every natural quality has its opposite. If we are moving into a cold season or are feeling too cold we apply the opposite quality of...
2 views0 comments
Santa Cruz Ayurveda
- Oct 6, 2019
- 1 min
Ayurveda, Skin Care, and Gut Health
Join us at our next workshop on Ayurveda, Skin Care, and Gut Health on Saturday, November 2nd. In this workshop we will bring to light...
2 views0 comments
Santa Cruz Ayurveda
- Oct 2, 2019
- 2 min
Got Karma?
According to Ayurveda, longevity and the quality of life depend on two factors, what you have done in your previous life or lives (your...
2 views0 comments
Santa Cruz Ayurveda
- Sep 25, 2019
- 2 min
Present at Every Meal
We often think about what we eat as being important to our health but not about the practice of how we eat. Ayurveda gives some great...
1 view0 comments
Santa Cruz Ayurveda
- Sep 19, 2019
- 1 min
Ayurveda and Holistic Herbology
Are you interested in Eastern herbology? Want to learn practical ways you can incorporate knowledge of herbs into your routine? Join us...
1 view0 comments
Santa Cruz Ayurveda
- Sep 17, 2019
- 2 min
Ayurvedic Sleep
The benefits of an Ayurvedic approach to life are long known. The ancient Indian practice is all about treating the whole person,...
2 views0 comments
bottom of page