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Ayurveda and Jyotish
The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have...
Santa Cruz Ayurveda
Oct 27, 20202 min read


Weekly Vedic Astrology Forecast (10.26–11.2.20)
October 26th, retrograde Mercury conjunct Sun in Libra The turbulence and volatile mindedness are coming to a head as Mercury’s...
Santa Cruz Ayurveda
Oct 26, 20203 min read


Sweetness and Fortune
October 13th–23rd 2020 A honeybee is homebound from a wildflower bloom, dancing on the air, with pockets of pollen to kindle the hive and...
Santa Cruz Ayurveda
Oct 12, 20202 min read


Chyawanprash, Vitality in a Jar
Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of...
Santa Cruz Ayurveda
Oct 7, 20205 min read


Triphala and Digestion
Ayurveda uses food and herbs as medicine! One of the most well-known and commonly used Ayurvedic herbs is triphala. Triphala is a...
Santa Cruz Ayurveda
May 8, 20192 min read


Cooked or Raw Foods?
We often get asked whether raw foods or cooked foods are better for your health. There is a lot of information out there that can make it...
Santa Cruz Ayurveda
Feb 8, 20192 min read


Spring Detoxification Ayurvedic Cooking Workshop
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Santa Cruz Ayurveda
Feb 25, 20181 min read


Ayurvedic Cooking Workshop
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Santa Cruz Ayurveda
Jan 30, 20181 min read


Ayurvedic Liver Health
The liver is arguably one of the most important organs in our body, coming in after the heart and the lungs. It is in charge of...
Santa Cruz Ayurveda
Dec 13, 20174 min read
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