Ayurvedic Facts About Rice
In Ayurveda, food is considered medicine. Foods are categorized according to their taste, their effects on doshas (constitution), as well...
Ayurvedic Facts About Rice
Why We Should Eat More Fiber
Summer Seasonal Diet
Coffee and Ayurveda
Healing the Gut: Part 2
Balancing Vata During Summer Travels
Ayurveda’s Healing Dish~ Kitchari
Healing the Gut: Part 1