October 26th, retrograde Mercury conjunct Sun in Libra The turbulence and volatile mindedness are coming to a head as Mercury’s...

Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet:...

On October 16th 2020 at 3:30 PDT, we will experience the closest moon of the year, a super(new)moon, as the moon joins our Sun by degree...

Yoga and Ayurveda are both parts of the Vedic system of knowledge, which is one of the oldest recorded systems of wisdom and healing on...

Ayurveda uses food and herbs as medicine! One of the most well-known and commonly used Ayurvedic herbs is triphala. Triphala is a...

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Triphala is a classic Ayurvedic herb most commonly used as a gentle bowel tonic, promoting digestion and regular bowel movements....