Management of Menopause – An Ayurvedic Perspective
?????????? ?? ????????? – ?? ????????? ??????????? Menopause is termed as Rajonivritti in Ayurveda (Rajah- Artava or menstrual blood,...
Management of Menopause – An Ayurvedic Perspective
Moon Phases in Prana
Knowing your Prakriti : Your Unique Ayurvedic Constitution
Significance of Panchamahabhuta in Ayurveda
Fall and Winter Essential Herbs
Ayurvedic Lifestyle Practices for Fall
Why We Should Eat More Fiber
Tips to Maintain an Ayurvedic Lifestyle in Summer
Summer Seasonal Diet
Coffee and Ayurveda
Creating Aims and Goals
The Radiant Heart
Summertime Blues
Healing the Gut: Part 2
Balancing Vata During Summer Travels
Ayurveda’s Healing Dish~ Kitchari
Seasonal Diet
Healing the Gut: Part 1