Chyawanprash, Vitality in a Jar
Chyawanprash, also called Chyavanprash or Chavana Prash, is an ancient Ayurvedic recipe that’s over 5,000 years old. A specific blend of...
Chyawanprash, Vitality in a Jar
Understanding Depression Through Ayurveda
Respiratory Health
Ayurvedic Spice Health
Ayurveda and Sleep Imbalances
Ayurvedic Facts About Rice
Basic Food Combining In Ayurveda
Knowing your Prakriti : Your Unique Ayurvedic Constitution
Fall and Winter Essential Herbs
Why We Should Eat More Fiber
Tips to Maintain an Ayurvedic Lifestyle in Summer
Summer Seasonal Diet
Coffee and Ayurveda
Creating Aims and Goals
The Radiant Heart
Ayurveda’s Healing Dish~ Kitchari
Seasonal Diet
Healing the Gut: Part 1