Ayurveda and Jyotish
The purpose of the Vedic sciences is to promote Self-realization. Known as sister sciences, Ayurveda and Jyotish (Vedic astrology) have...
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Santa Cruz Ayurveda
Oct 26, 20203 min
Weekly Vedic Astrology Forecast (10.26–11.2.20)
October 26th, retrograde Mercury conjunct Sun in Libra The turbulence and volatile mindedness are coming to a head as Mercury’s...
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Santa Cruz Ayurveda
Oct 22, 20205 min
The Six Tastes: Sour
Our entire psychology is connected with our nutrition. Salt: basis for awakening consciousness; Sour: refreshing, activating; Sweet:...
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Santa Cruz Ayurveda
Oct 13, 20203 min
Super(new) Moon in Chitra, the Star of Opportunity
On October 16th 2020 at 3:30 PDT, we will experience the closest moon of the year, a super(new)moon, as the moon joins our Sun by degree...
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Santa Cruz Ayurveda
Oct 12, 20202 min
Sweetness and Fortune
October 13th–23rd 2020 A honeybee is homebound from a wildflower bloom, dancing on the air, with pockets of pollen to kindle the hive and...
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Santa Cruz Ayurveda
Oct 7, 20207 min
Yoga, Ayurveda, and Nature
Yoga and Ayurveda are both parts of the Vedic system of knowledge, which is one of the oldest recorded systems of wisdom and healing on...
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Santa Cruz Ayurveda
Feb 27, 20193 min
A Plant-Based Diet vs. An Ayurvedic Diet
A plant-based diet is becoming a larger part of the health world. We will go over a plant-based diet and discuss how it’s similar and...
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Santa Cruz Ayurveda
Dec 10, 20171 min
Ayurveda and Sustainable Resolutions
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Santa Cruz Ayurveda
Sep 20, 20173 min
An Ayurvedic Guide to Skin Care
Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a...
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Santa Cruz Ayurveda
Jul 25, 20172 min
Treat the Root, Not the Symptoms
Often times in many health programs and diets symptoms are treated not the root cause. Due to this people spend years working on the...
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Santa Cruz Ayurveda
May 31, 20173 min
Staying Cool through the Summer Heat: Pitta Pacification
Summertime: the season of long warm days, going to the beach and enjoying the sunlight. With the intense heat during mid-day, maybe you...
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Santa Cruz Ayurveda
May 24, 20174 min
How to Lose Weight the Ayurvedic Way
With summer right around the corner and the shift to warm weather, many people notice they have put on a few extra pounds during the...
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Santa Cruz Ayurveda
May 1, 20173 min
The Breath: Your Ultimate Tool for Healing
Did you know one nostril is dominating your breathing right now? Furthermore, that stimulates one side of the brain, which colors the...
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