The human body is a wonderful complex system which has a number of ways to balance or eliminate the materials which could be harmful to...

If you have ever been to an Ayurvedic physician or have taken any kind of online dosha quiz, you might know, the first thing they tell...

On January 4th from 10AM until 1PM please join us in the beautiful New Leaf Community Classroom. A wholesome Ayurvedic lunch will be...

Let’s have a glimpse at what Panchmahabhuta is, and why does Ayurveda emphasis so much on it. According to Indian philosophers, each and...

Fall and Winter Essential Herbs Why herbs? Herbs are an integral part in our Ayurvedic practice. They are powerful tools that help with...

Maintaining Digestive Health During the Holidays The holiday season can be a time for comfort foods, but it can be challenging to...

Ghee has been highly regarded in India for ages for its abundance of benefits and uses. Ghee can be truly healing to the body! What is...

There are a handful of key facets that make up Ayurveda cooking and these are some of the primary ones: Use the freshest ingredients and...

This time of year, colds are common amongst individuals. We have all had them: runny nose, cough, congestion, headache, drowsiness, and...

Join us on December 14th from 10 AM until 1 PM in the beautiful Community Classroom at Westside New Leaf for a workshop discussing...

Do you ever feel like you just can’t stop eating sweets no matter how hard you try? If you experience sugar cravings, you might...

Do you suffer from fatigue, lack of energy, stress, low libido, or a hard time concentrating? One of the most powerful rejuvenative herbs...

Skin care is very important in Ayurveda because it can show if you are getting proper nutrients and can be a beautiful way to start a...

Every natural quality has its opposite. If we are moving into a cold season or are feeling too cold we apply the opposite quality of...

Join us at our next workshop on Ayurveda, Skin Care, and Gut Health on Saturday, November 2nd. In this workshop we will bring to light...

According to Ayurveda, longevity and the quality of life depend on two factors, what you have done in your previous life or lives (your...

We often think about what we eat as being important to our health but not about the practice of how we eat. Ayurveda gives some great...

Are you interested in Eastern herbology? Want to learn practical ways you can incorporate knowledge of herbs into your routine? Join us...

The benefits of an Ayurvedic approach to life are long known. The ancient Indian practice is all about treating the whole person,...

Positive aging is a branch of positive psychology—the study of what makes life worth living—that highlights techniques and policies that...