How to Eat in an Ayurvedic Way
In this day in age, many people have no idea where their food comes from or what is in their food. This is to no ones fault as this can...
How to Eat in an Ayurvedic Way
How to Stop Smoking
An Ayurvedic Guide to Skin Care
Ayurvedic Cooking
The Magical Digestive Herb: Asafoetida
Seasonal Diet: Fall
Tips for a Beautiful Smile: Oil Pulling
The Radiant Heart
Treat the Root, Not the Symptoms
Dieting, Cleansing, Detoxing, Oh My!
Summertime Blues
Healing the Gut: Part 2
Balancing Vata During Summer Travels
Ayurveda’s Healing Dish~ Kitchari
Seasonal Diet
Healing the Gut: Part 1
How to Lose Weight the Ayurvedic Way
An Herb for Stress and Vitality: Ashwagandha
Pacify Summer Heat with Gulkand: Rose Petal Jam
The Breath: Your Ultimate Tool for Healing